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Coping with the Disappointment of a Negative Pregnancy Result After Embryo Transfer

A lot of hopes, dreams, and feelings go along with assisted reproductive technology, especially in vitro fertilization (IVF). After the embryo transfer, one of the most important parts of this process is the pregnancy test. But not every answer is what we were hoping for. In this blog, we’ll talk about what it’s like to get a negative pregnancy test 12 days after an embryo transfer, how it makes you feel, and how to deal with it.

To understand how a negative pregnancy test at 12 days after embryo transfer makes you feel, you need to know what happened before. In IVF treatments, the embryo transfer usually happens five to six days after the eggs are taken out. After 12 days, a pregnancy test is given to find out if implantation has happened and if the person or couple is pregnant.

Twelve days after embryo transfer, if a pregnancy test comes back negative, people and couples may feel a wide range of emotions. Here are some of the feelings you might have during this time:

1. Sadness and disappointment: Getting a bad result can be disappointing, especially if you had high hopes. The hope and expectation for a good result can make the disappointment worse and make you feel sad.

2. Grief and loss: Many people and couples put their hopes and dreams into the IVF process, along with their time and energy. A negative pregnancy test can make you feel like you’ve lost something.

3. Self-blame and guilt: It’s normal to question yourself and wonder if there was anything else you could have done to change the result. Even though the success of in vitro fertilization (IVF) rests on many outside factors, it is still possible to feel guilty or blame yourself.

4. Anxiety and Uncertainty: At this point, a negative pregnancy test can cause worry and uncertainty about what will happen next. There may be questions about whether to keep going with more treatments, take a break, or look into other ways to become a parent. This confusion can make people feel anxious and make it hard to make decisions.

Even though the mental effects of a negative pregnancy test are very personal, there are ways that people can get through this hard time.

1. Let yourself grieve. Recognize and honor your feelings. It is important to let yourself feel sad about not getting what you wanted. Give yourself time and room to think about how you feel in an objective way.

2. Reach out for mental support from your partner, family, and close friends. During this hard time, they can offer support, understanding, and comfort. You could join a support group or get professional therapy to get more help from people who have been through similar things.

2. Self-Care: Self-care tasks that help your emotional health should come first. Do things that make you happy, like exercise, meditation, writing in a book, or spending time in nature. Taking care of your body and mind is very important during this time.

3. Talk to Your Healthcare Team: Set up a follow-up appointment with your healthcare provider to talk about the results, possible reasons for the bad outcome, and suggestions for the future. They can give advice, fix any problems, and talk about any necessary alternatives. After a negative result, we at Pearl Fertility in Cyprus like to have a consultation call with our customers to talk about what went wrong and how we can prevent it and make the next treatment better. You can contact us to set up a free phone session that will help you find out more.


A negative pregnancy test 12 days after an embryo transfer can be hard on the heart. It’s important to remember that this result doesn’t change who you are or whether you can become a parent. Give yourself time and room to heal, and ask for help from family, friends, and medical professionals. Be kind to yourself as you go through this process, and don’t forget that there is still hope and possibility.

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